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Five Day Yoga Challenge

Enjoy this free five day yoga challenge when you subscribe to the Lotus Yoga Newsletter. Five minutes of yoga every day for five days sets you up for success! And you will want to keep going...

Included Content

Welcome to Your Five Day Yoga Challenge
Day One: Asana Practice
Day Two: Pranayama Practice
Day Three: Asana Practice
Day Four: Meditation Practice
Day Five: Asana Practice